38 min
6 Ways to Manage Holiday Sugar Overload The Happy Eating Podcast
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- Mental Health
You asked for it, and we are delivering. Halloween is just behind us and we are at the top of the slide of the holiday sugar rush. Maybe you like to say ‘yes’ to the sweets, maybe you hate policing the sweets. Either way you know that too much is not good, but this time of year managing your kid’s sugar intake can feel like an exercise in futility. In this episode, we’re talking about how to incorporate sugar healthfully into the holiday season and sharing some of our mom truths.
You asked for it, and we are delivering. Halloween is just behind us and we are at the top of the slide of the holiday sugar rush. Maybe you like to say ‘yes’ to the sweets, maybe you hate policing the sweets. Either way you know that too much is not good, but this time of year managing your kid’s sugar intake can feel like an exercise in futility. In this episode, we’re talking about how to incorporate sugar healthfully into the holiday season and sharing some of our mom truths.
38 min