60. Reclaiming Summer in Your Current Body

Welcome back to another episode of the Body Grievers Club!

Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss:

• Navigating body image challenges during the summer months
• The concept of body neutrality and how to practice it

• The significance of building a supportive community during the summer
• Reclaiming summer joy in the body you have now

JOIN US for A FREE PANEL featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.

CLICK HERE TO JOIN.

Resources mentioned in this episode:

• Shoulders Down
• Body Scapegoating Episode with Bonnie Roney

Click here to get the body image breakdown of episode 61