11 min

#61: Back to Basics Summer Challenge- #1: Water‪!‬ The Healthy Jewish Mama Podcast

    • Nutrition

The kids are home for a long stretch of vacation & I find myself focusing most of my energy on them & just somehow making it through the day without my house looking like a war zone, while making sure they are fed & not killing each other...Can you relate?In honor of this very crazy period, & because especially in times like these, it's so very important to continue taking care of our health,I put together a special treat for you my friends-The Back to Basics Summer Challenge!...

The kids are home for a long stretch of vacation & I find myself focusing most of my energy on them & just somehow making it through the day without my house looking like a war zone, while making sure they are fed & not killing each other...Can you relate?In honor of this very crazy period, & because especially in times like these, it's so very important to continue taking care of our health,I put together a special treat for you my friends-The Back to Basics Summer Challenge!...

11 min