This episode is from a recording we had on our LIVE show, The Mod3rn Fitness™ Network!
We brought back one of our favorite guests, @theofficialmrskarenstanley ! Her previous podcast episode with us grew so QUICKLY, we knew we had to bring her on to the LIVE version of the show.
Be ready to take some notes because Karen shares TANGIBLE TIPS for you to increase your confidence! There's so much gold and VALUE in here that you'll end up listening to it more than once!
Enjoy the show, and have a great Friday! Make sure you rate and review us on iTunes and tell your friends about what you've taken away from listening to the show!
See ya'll next week! #iamteamFFIT