61. Nutrition and Fertility: Dr. Angela Thyer and Judy Simon

This week, Abbe is joined by authors of the new book Getting to Baby, Dr. Angela Thyer and Judy Simon. Together, they talk about the significance of nutrition and lifestyle in fertility, conquering the age old question: does nutrition really matter in fertility? Plus, they share their own experiences with infertility as well.

Topics include:

1. PCOS
2. Mediteranean diet
3. Managing Stress & Sleep
4. Timing of Meals
5. Misconceptions about Diet & Fertility

Follow, Follow Follow!

Instagram: @thefertilitychick @abbefeder @incirclefertility

Find Dr. Angela here and on Instagram: @angelathyermd

And grab their book here:

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