#61 [WHEN AND HOW TO TAKE A SOCIAL MEDIA BREAK‪]‬ 1FITBIZ Podcast

Let's be honest....we all have a love hate relationship with social media. It is such an incredible tool to build authentic connections and also to find new, aligned clients, share your message and story with the world

AND

It can also be extremely toxic if and when we don't know HOW and WHEN to take a step back when it feels like it's consuming our mood, our mental health and our entire days. 

Whether or not you use Instagram and social media for business, it can be a really hard concept to TAKE TIME OFF. I get it, I can relate to you so hard which is why I wanted to record this episode. 

Tune in to listen to some raw, real thoughts I have on social media and taking time off, lending you some tips and strategies that you can hopefully implement....today!  I LOVE YOU!

 

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