Diary of an Executive Coach - Refreshing Leadership, Career Clarity & Life Design with Maya Gudka

62. 5 ways Laura Vanderkam changed the way I think

At some point in my parenthood journey I looked up and realised I think differently about how work, family and fun can fit together - in a good way. A key part of this is due to the work of Laura Vanderkam.

Before I interview her in next week’s episode, I wanted to get you up to speed on 5 ways she has changed my thinking - so that I can probe a little deeper in the actual conversation, and talk about her new book Tranquility by Tuesday.

I hope you enjoy the episode!

(03:30) 1 - 168 Hours - you have more time than you think
(06:18) 2 - ‘I know how she does it’
(10:51) 3 - Mum/Dad Guilt
(13:30) 4 - Time expansiveness
(16:28) 5 - Consistency

Want to start working with me immediately? Clickhere