62: Emotions Deep Dive! Role in Healing, Repressed Physical Illness + Key Understandings Feel Pray Love

Episode 62: Why Emotions are Essential for Healing

Join me for another episode of the newly rebranded Feel, Pray, Love Podcast.

This week we are diving into the profound and fabulous world of emotions. Everything Emotions is covered in this episode.

I truly hope every human on Earth listens to this powerful episode.

If you've ever worked with me, you know that I believe thru leaning in to our emotions (yes, even the scary ones) we can experience deep & profound healing.

The world we live in has given the world a bad rap, and I’m here today to clear their name. I believe that when we understand the brilliance of our emotions, we can lean into loving collaborative relationship with our emotions.

In this episode I will cover:

Philosophies of Emotional Healing
The definition of Emotion
Physical Symptoms of Repressed Emotions
How Repressed Emotions Lead to Illness
Guided Practices to feel and move your emotions
Everyone is a natural born channel of wisdom- WHY you can not access your wisdom
The way society has trained you to ignore your emotions
The Brilliance of our Emotions
Healing through Emotions
Hugely important distinction: The difference between felt emotions and an experience perpetuated by a story we tell ourselves
The actual purpose of emotions
How speed an emotion moves through your body
What an emotion FEELS like in your body
First Step to becoming an Open, Trusting & Tender-Hearted Woman
Links for the show:

Energetic Clearing & Somatic Breakthru Sessions: NikkiSunshine.info/store

FULL SHOW NOTES: Nikkisunshine.info/podcast