30 min

#62 [How and why to set boundaries + stick to them‪]‬ 1FITBIZ Podcast

    • Health & Fitness

HI FRIENDS! Let's talk boundaries. You know the importance, you know its an integral part of life, yet setting them and sticking to them seems to be a big challenge for a lot of people (including myself!)

I GOT YOU!

We are breaking down the importance of boundaries, WHY they are important in the first place and also what to do when someone in your life no longer sees eye to eye with you and your trajectory. 

We talk strategies to set boundaries and why it all starts with YOU. I love you and can't wait for you to listen! 

SOCIALS: 


Let's connect on Instagram
Email me:  Naomi@naomirotstein.com 
Grow your email list to get paying clients (FREE DOWNLOAD)
Learn about 1FITBIZ (early applications and spots being locked in for January 2022) 
Support the show: https://www.instagram.com/1fitfoodiepod/
See omnystudio.com/listener for privacy information.

HI FRIENDS! Let's talk boundaries. You know the importance, you know its an integral part of life, yet setting them and sticking to them seems to be a big challenge for a lot of people (including myself!)

I GOT YOU!

We are breaking down the importance of boundaries, WHY they are important in the first place and also what to do when someone in your life no longer sees eye to eye with you and your trajectory. 

We talk strategies to set boundaries and why it all starts with YOU. I love you and can't wait for you to listen! 

SOCIALS: 


Let's connect on Instagram
Email me:  Naomi@naomirotstein.com 
Grow your email list to get paying clients (FREE DOWNLOAD)
Learn about 1FITBIZ (early applications and spots being locked in for January 2022) 
Support the show: https://www.instagram.com/1fitfoodiepod/
See omnystudio.com/listener for privacy information.

30 min

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