51 min

Gratitude Is The Universe's Fertilizer feat. Cheryl Sutherland, Founder of PleaseNotes The SheFactor Podcast

    • Self-Improvement

"Gratitude is like the Universe's fertilizer, focus on what you desire, and even if it's teeny-tiny, flood it with appreciation, and watch it grow." 

Today's guest is all about helping you become your favorite version of YOU! Introducing Cheryl Sutherland, founder of PleaseNotes, a for-purpose company of affirmation-filled products. Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 1400 hours in learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their own power by building confidence, clarity, and creativity. 

Why the heck is everyone talking about gratitude? Am I doing it right? What does it do? In today's episode, you'll get a sneak peek into Cheryl's workshop for the SheCares Wellness Summit, Gratitude and You, where she'll teach you how to use gratitude to create a life you love.

You've heard that practicing gratitude is one of the easiest ways to lower feelings of anxiety and stress, but you feel stressed thinking about adding another thing to your plate. Cheryl makes it super easy to get all the info you need to know about gratitude, and create easy, effective ways to practice it so you can;

💓 Train your brain to focus on the good in a situation by default

💓 Leverage the Law of Attraction so you can allow more of what you want in your life

💓 Learn new techniques that will allow you to reduce your stress and anxiety in 3 minutes or less!

-----

Looking for more She in your life?

💐 Get your ticket to our BIGGEST & BEST event yet, the SheCares Wellness Summit! 

💌 Sign up for our DailyShe email

🎙 Leave a review!

📲 Let's get social... Follow Host Tori Ganahl & SheFactor on the 'gram!




---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-shefactor-podcast/message

"Gratitude is like the Universe's fertilizer, focus on what you desire, and even if it's teeny-tiny, flood it with appreciation, and watch it grow." 

Today's guest is all about helping you become your favorite version of YOU! Introducing Cheryl Sutherland, founder of PleaseNotes, a for-purpose company of affirmation-filled products. Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 1400 hours in learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their own power by building confidence, clarity, and creativity. 

Why the heck is everyone talking about gratitude? Am I doing it right? What does it do? In today's episode, you'll get a sneak peek into Cheryl's workshop for the SheCares Wellness Summit, Gratitude and You, where she'll teach you how to use gratitude to create a life you love.

You've heard that practicing gratitude is one of the easiest ways to lower feelings of anxiety and stress, but you feel stressed thinking about adding another thing to your plate. Cheryl makes it super easy to get all the info you need to know about gratitude, and create easy, effective ways to practice it so you can;

💓 Train your brain to focus on the good in a situation by default

💓 Leverage the Law of Attraction so you can allow more of what you want in your life

💓 Learn new techniques that will allow you to reduce your stress and anxiety in 3 minutes or less!

-----

Looking for more She in your life?

💐 Get your ticket to our BIGGEST & BEST event yet, the SheCares Wellness Summit! 

💌 Sign up for our DailyShe email

🎙 Leave a review!

📲 Let's get social... Follow Host Tori Ganahl & SheFactor on the 'gram!




---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-shefactor-podcast/message

51 min