8 min

63. Meditation - Being With Our Emotions Meditation with Stephanie

    • Mental Health

A meditation to help you settle with, and not resist the emotions you're experiencing today.



Background binaurals courtesy of Listening Well.



With love,

Stephanie


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Send in a voice message: https://podcasters.spotify.com/pod/show/meditationwithstephanie/message

A meditation to help you settle with, and not resist the emotions you're experiencing today.



Background binaurals courtesy of Listening Well.



With love,

Stephanie


---

Send in a voice message: https://podcasters.spotify.com/pod/show/meditationwithstephanie/message

8 min