64. Reiki, Plant Medicine, & Spirituality with Zanny Anderson Pretty Mental

For this week's episode we sat down with a good friend, therapist and reiki master Zanny Anderson. In this conversation we deep dove into:


The intersection of mental health and spirituality

The fundamentals of Reiki and how it can help us

Healing from patterns of addiction

The benefits and risks of incorporating Plant Medicine into our healing journeys

The importance of embodied healing practices


Zanny's IG

Zanny's Website

Website: PrettyMental.Com 

Breathwork with Valentina 

Therapy with Paula  

IG: @PrettyMentalOfficial 

Contact: Community@PrettyMental.com

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Conscious Conversion (recently known as Resonate with Sara)

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