65. Behind the Lens: How Liz Hansen Balances Health and Business?

In this episode of Power Women Wellness, Liz Hansen - owner of Chicago Boudoir Photography and a TEDx speaker - shares how she helps women build confidence, embrace body awareness, and rediscover self-love through her work behind the camera. Liz opens up about how long COVID impacted her health and career, what wellness really means to her, and how she's built a lifestyle that supports recovery and resilience through both highs and lows. We dive into her favorite health-tracking tools, practical ways she stays nourished while juggling family and business, and why empowering women to feel at home in their bodies is central to both her work and her life.

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Connect with Liz:

Website

Facebook

VIP Facebook Group

Instagram

TikTok

Linked In

Youtube

Ted Talk

Freebies

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