27 min

65 // Is Perfectionism Hijacking Your Journey Towards Food Freedom? Why We Can’t Be Perfect on Our Own PLUS 5 Ways to Run Your Race to Victory with Weight Loss [Full Book Study‪]‬ Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting,

    • Alternative Health

Do you often feel the pressure to perform or to be perfect? Do you feel if you can’t do it all, you don’t do it at all? Perfectionism lies to you that you will never be free, or perfect but Jesus paid for ALL of your imperfections and He’s all you need to trust to walk in freedom and victory without being mastered by food thoughts. 
 
In this episode, Heidi explains how perfectionism hijacks your food freedom journey and how Jesus can change that all for you. Listen in to learn the importance of waiting on the promises of God to change you and renew your strength.
 
“Because of Jesus’ spotless sacrifice for us, we’re free to pursue victory and victorious lives on our way to perfection and glory.” ~Heidi Bramm
 
Top Takeaways: 
The imperfect progress – pursuing victory without being perfect because Jesus already sacrificed for us. 
Learning how to shift into the expectancy of God’s promises to you by praying and believing. 
Understanding that you have to let go of perfectionism and your food struggles for God to use you in His ways. 
 
What you will learn:
How your perfectionism is hijacking your journey towards food freedom and how you can allow Jesus to give you a fresh start without judgment.
Freedom isn’t an immediate victory but a process between the slavery mindset and the promised land.   
Humbly submit yourself and your problems to God with intention so He can help you. 
Seek satisfaction in God alone and surrender your cravings to Him.
Watch expectantly for God’s deliverance – hold on to His promises expectantly (H.O.P.E).
Get back up by leaning into God’s strength and grace to receive His goodness if you relapse. 
Recognize and confess your sins and failures quickly and ask Him to show you the truth.
Celebrate your victories because your efforts impact generations and glorify God. 
Trust that Jesus has already paid for your imperfections and trusting in Him will give you the needed freedom. 
 
Relevant Links:
Full: Food, Jesus, and the Battle for Satisfaction by Asheritah Ciuciu
Biblical Weight Loss Facebook group: facebook.com/groups/biblicalweightlossblueprint/
 
WORK WITH HEIDI
CONNECT >>> support@coveredbeloved.com
COMMUNITY >>> facebook.com/groups/coveredbeloved
LISTEN >>> iTunes: tinyurl.com/coveredbeloved
WEBSITE >>> heidibramm.com
ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop
INNER HEALING >>> bit.ly/innerhearthealing
GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards
__________________  
 
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him. 
 
BOOK single sessions online at heidibramm.com or message support@coveredbeloved.com for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
 
 __________________  
 
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family! 
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!

Do you often feel the pressure to perform or to be perfect? Do you feel if you can’t do it all, you don’t do it at all? Perfectionism lies to you that you will never be free, or perfect but Jesus paid for ALL of your imperfections and He’s all you need to trust to walk in freedom and victory without being mastered by food thoughts. 
 
In this episode, Heidi explains how perfectionism hijacks your food freedom journey and how Jesus can change that all for you. Listen in to learn the importance of waiting on the promises of God to change you and renew your strength.
 
“Because of Jesus’ spotless sacrifice for us, we’re free to pursue victory and victorious lives on our way to perfection and glory.” ~Heidi Bramm
 
Top Takeaways: 
The imperfect progress – pursuing victory without being perfect because Jesus already sacrificed for us. 
Learning how to shift into the expectancy of God’s promises to you by praying and believing. 
Understanding that you have to let go of perfectionism and your food struggles for God to use you in His ways. 
 
What you will learn:
How your perfectionism is hijacking your journey towards food freedom and how you can allow Jesus to give you a fresh start without judgment.
Freedom isn’t an immediate victory but a process between the slavery mindset and the promised land.   
Humbly submit yourself and your problems to God with intention so He can help you. 
Seek satisfaction in God alone and surrender your cravings to Him.
Watch expectantly for God’s deliverance – hold on to His promises expectantly (H.O.P.E).
Get back up by leaning into God’s strength and grace to receive His goodness if you relapse. 
Recognize and confess your sins and failures quickly and ask Him to show you the truth.
Celebrate your victories because your efforts impact generations and glorify God. 
Trust that Jesus has already paid for your imperfections and trusting in Him will give you the needed freedom. 
 
Relevant Links:
Full: Food, Jesus, and the Battle for Satisfaction by Asheritah Ciuciu
Biblical Weight Loss Facebook group: facebook.com/groups/biblicalweightlossblueprint/
 
WORK WITH HEIDI
CONNECT >>> support@coveredbeloved.com
COMMUNITY >>> facebook.com/groups/coveredbeloved
LISTEN >>> iTunes: tinyurl.com/coveredbeloved
WEBSITE >>> heidibramm.com
ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop
INNER HEALING >>> bit.ly/innerhearthealing
GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards
__________________  
 
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him. 
 
BOOK single sessions online at heidibramm.com or message support@coveredbeloved.com for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
 
 __________________  
 
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family! 
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!

27 min