Sex, Drugs, & Soul

65. Soulful Sexuality: Healing From Religious Trauma & Embracing Authenticity with Ann Russo

“Religious trauma hits differently — it shapes your entire worldview, your self-worth, even your nervous system.” — Ann Russo

In this powerful episode of Sex, Drugs, & Soul, Kristin sits down with sexuality and mental health expert Ann Russo to unravel the deep imprint of religious trauma, purity culture, and shame — and explore how to reclaim authentic, embodied sexuality.

Together, they talk about:

  • What religious trauma actually is
  • How shame gets stored in the body (even after your beliefs change)
  • Purity culture, “good girl” conditioning & the suppression of desire
  • Releasing inherited beliefs: Is this mine or generational?
  • Exploring ethical non-monogamy, jealousy & communication
  • BDSM, kink & why conscious power play can be deeply healing
  • Pleasure as therapy, bodywork, & nervous system repair
  • How to rebuild self-worth, authenticity & sexual freedom

Whether you grew up in the Bible Belt, purity culture, or learned to shrink and silence your sensuality... this conversation is a breath of rebellion, truth, and liberation.

If this episode resonated, please like, review, comment, or share. Your support helps get these healing conversations to the people who need them. 💛

#SexDrugsSoul #ReligiousTrauma #PurityCulture #SexualHealing #EmbodiedLiving

Connect with Ann:
IG: @annrussolcsw
Websites:
https://www.annrusso.org/
https://empathyfirm.com/ann-russo/

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