9 min

#66: Back to Basics Summer Challenge- #6: Journaling‪!‬ The Healthy Jewish Mama Podcast

    • Nutrition

We are back with our final Back to Basics Summer Challenge!Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!!I gave you a small, yet impactful challenge for the week.Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way.I hope this series made your summer special & healing!In today's final episode, I will be talking about journal...

We are back with our final Back to Basics Summer Challenge!Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!!I gave you a small, yet impactful challenge for the week.Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way.I hope this series made your summer special & healing!In today's final episode, I will be talking about journal...

9 min