22 min

Training for Strength with August Schmidt Ethos Athletes Podcast

    • Alternative Health

This is episode 5 of our Lifting Series.

In this episode, August shares tips on how to train for strength, the importance of variation in movements, and what exercises you can do to build your overall strength. 

August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift properly. 

This is episode 5 of our Lifting Series.

In this episode, August shares tips on how to train for strength, the importance of variation in movements, and what exercises you can do to build your overall strength. 

August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift properly. 

22 min

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