24 min
66. Why You Need to Be Selfish With Your Energy Proper Madness
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- Mental Health
Have you ever felt drained after spending time with someone? Do you crave more time alone than most people around you? Have you ever noticed the shifts in energy during your interactions with others and wondered why they happen?In this episode, I explore the fascinating concept of energetic capacities, which encompass mental, emotional, and spiritual dimensions. Each day, we allocate our energy reserves without even realizing it. But what happens when we give away too much of ourselves, leavi...
Have you ever felt drained after spending time with someone? Do you crave more time alone than most people around you? Have you ever noticed the shifts in energy during your interactions with others and wondered why they happen?In this episode, I explore the fascinating concept of energetic capacities, which encompass mental, emotional, and spiritual dimensions. Each day, we allocate our energy reserves without even realizing it. But what happens when we give away too much of ourselves, leavi...
24 min