27 min

67: Scary Postpartum Thoughts - Your Brain Is Lying To You Defeat Postpartum Depression with Arielle Wozniak

    • Health & Fitness

Episode summary introduction: In today's episode, Arielle covers a number of myths surrounding postpartum anxiety and scary/intrusive thoughts. You learned the different types of intrusive thoughts as well as how to manage them. You don't have to live with intrusive thoughts. 

Resources: 

- Subscribe to my mailing list to get your FREE Defeat Postpartum Depression Journal: ariellewozniak.com/defeatppd

- Schedule a discovery call: http://ariellewozniak.com/discovery

Contact me:


arielle@ariellewozniak.com

IG: @ariellewozniak



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Send in a voice message: https://anchor.fm/defeatppd/message

Episode summary introduction: In today's episode, Arielle covers a number of myths surrounding postpartum anxiety and scary/intrusive thoughts. You learned the different types of intrusive thoughts as well as how to manage them. You don't have to live with intrusive thoughts. 

Resources: 

- Subscribe to my mailing list to get your FREE Defeat Postpartum Depression Journal: ariellewozniak.com/defeatppd

- Schedule a discovery call: http://ariellewozniak.com/discovery

Contact me:


arielle@ariellewozniak.com

IG: @ariellewozniak



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Send in a voice message: https://anchor.fm/defeatppd/message

27 min

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