68: Sexual Self-Awareness & Owning Your Sexuality - with Dr. Alexandra Solomon, Author of Taking Sexy Back Trust & Thrive

Alexandra H. Solomon, PhD, is the author of Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want (February 2, 2020; New Harbinger) and Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want (2017; New Harbinger), which was featured on the TODAY show.

Alexandra lives in the greater Chicago area, where she is a clinical assistant professor in the Department of Psychology at Northwestern University.

She is also a licensed clinical psychologist at The Family Institute at Northwestern University, a regular contributor at Psychology Today and an international speaker and teacher whose work has been featured on five continents.

In this episode, we touch on sexual self-awareness, sexual curiosity, understanding the messages and gendered stories we've been taught, the difference between gender vs. sex assigned at birth, self-compassion, letting go of sexual shame and past narratives, gender neutral parenting, and much more.

FOLLOW ALEXANDRA:

INSTA: @dr.alexandra.solomon
WEBSITE: www.dralexandrasolomon.com
TEDx TALK: Relational Self-Awareness: The Key to Navigating Modern Love
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INSTA: @trustandthrive
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EMAIL: trustandthrive@gmail.com