1 hr 18 min

68. Tefi Pessoa, Our First Show Regular! Gratitude Balance, Lying To Your Therapist & Tips When It’s Time To Pivot Thoughts May Vary

    • Mental Health

Our dear friend and your TikTok tia is back! Please welcome back Tefi Pessoa, our first TMV regular. 

This go around, Tefi and the cohosts covered it all: 

Balancing gratitude and movement in career growth 

Gaby’s surprise present was Tefi’s presence 

Tips for when it’s time to pivot in life

Abundance mindset in a capitalist society 

Parasocial relationships + media boundaries 

How to navigate success bringing folks around that don’t always have your best interests 

Lying to your therapist

Tefi’s mother + grandmother have never spoken illy about themselves in front of her 


and so much more!

Mentioned:
Mama Sabe Studio https://www.etsy.com/shop/MAMASABE

ALL THINGS TEFI:
https://www.tiktok.com/@hellotefi
https://www.youtube.com/c/TefiShow
https://www.instagram.com/hellotefi/
https://tefi.komi.io/

SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: 
https://www.thoughtsmayvary.com/the-tmv-shop

Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

🎙️ Listen anywhere you get your podcasts 🎙️
🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary  
🫠 Follow along, we're funny on the internet sometimes
https://www.thoughtsmayvary.com/
https://www.instagram.com/thoughtsmayvarypod
https://www.tiktok.com/@thoughtsmayvarypod
Threads @thoughtsmayvarypod
Meadow: https://www.instagram.com/itsmeadowlark
Gaby: https://www.instagram.com/gabyulloa_

DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.


Advertising Inquiries: https://redcircle.com/brands

Our dear friend and your TikTok tia is back! Please welcome back Tefi Pessoa, our first TMV regular. 

This go around, Tefi and the cohosts covered it all: 

Balancing gratitude and movement in career growth 

Gaby’s surprise present was Tefi’s presence 

Tips for when it’s time to pivot in life

Abundance mindset in a capitalist society 

Parasocial relationships + media boundaries 

How to navigate success bringing folks around that don’t always have your best interests 

Lying to your therapist

Tefi’s mother + grandmother have never spoken illy about themselves in front of her 


and so much more!

Mentioned:
Mama Sabe Studio https://www.etsy.com/shop/MAMASABE

ALL THINGS TEFI:
https://www.tiktok.com/@hellotefi
https://www.youtube.com/c/TefiShow
https://www.instagram.com/hellotefi/
https://tefi.komi.io/

SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: 
https://www.thoughtsmayvary.com/the-tmv-shop

Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

🎙️ Listen anywhere you get your podcasts 🎙️
🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary  
🫠 Follow along, we're funny on the internet sometimes
https://www.thoughtsmayvary.com/
https://www.instagram.com/thoughtsmayvarypod
https://www.tiktok.com/@thoughtsmayvarypod
Threads @thoughtsmayvarypod
Meadow: https://www.instagram.com/itsmeadowlark
Gaby: https://www.instagram.com/gabyulloa_

DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.


Advertising Inquiries: https://redcircle.com/brands

1 hr 18 min