#689: Consistency, monthly board meetings and the last days of COVID with Annika Naidoo

Annika Naidoo is back on the show for the second time as we talk ebooks, compartmentalizing life, having a monthly board meeting with your partner and all the positives that have come from COVID!

Some of you may remember Annika from show 612 almost a year ago now where we spoke a lot about "Yoga for the athlete." Today we continue that conversation and it was great to learn that Annika has in fact written 4 ebooks since we last chatted 3 of them focussed on her yoga practice. She also shares with us what she has been up to in the last 12 months and proves that COVID has brought a number of silver linings!

Enjoy the show.
Marcus