In this episode I start by addressing what's happening in the world and how you can contribute. I've never been one to hold back my truth and this is no exception. I know there is still so much for me to learn. There's so much I don't understand and I am doing my part to educate myself and I am inviting you to do the same.
I also give you 8 tips of how to protect your energy during this time. Number 1 and number 8 may surprise you so I encourage you to listen in.
Resources (movies and documentaries) to educate yourself more on systemic racism:
13th Dear White People The Black Panthers: Vanguard of the Revolution I Am Not Your Negro Fruitvale Station
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