48 min

57. Breaking Up With Perfectionism with Dr. Menije The Mindful Psychology Podcast

    • Mental Health

Today on The Mindful Psychology Podcast, we are joined by Dr. Menije, a licensed  Clinical Psychologist. 

Dr. Menije will be talking to us about her research in perfectionism, how it shows up, and what we can do to work with it and overcome it. 

This conversation was so enlightening and I love the way Dr. Menije unpacks perfectionism and make her research and findings to accessible and easy to digest. I learned so much during this interview and especially like the part where she compares and contrasts Perfectionism and OCD. 

I know you'll love this episode and Dr. Menije. 



You can find Dr. Menije:

Instagram + Second Account

Once you find her IG accounts, the specific links your need will be there. 



G 🌸

*NOTE: All content is created for educational purposes only and does not replace work with a mental health professional. If you have any questions about this or the content, please contact me below.

To connect with me:

WEBSITE

BOOK AN APPOINTMENT

Apple + Spotify, or wherever you get your podcasts.


---

Send in a voice message: https://anchor.fm/islandyogitherapist/message

Today on The Mindful Psychology Podcast, we are joined by Dr. Menije, a licensed  Clinical Psychologist. 

Dr. Menije will be talking to us about her research in perfectionism, how it shows up, and what we can do to work with it and overcome it. 

This conversation was so enlightening and I love the way Dr. Menije unpacks perfectionism and make her research and findings to accessible and easy to digest. I learned so much during this interview and especially like the part where she compares and contrasts Perfectionism and OCD. 

I know you'll love this episode and Dr. Menije. 



You can find Dr. Menije:

Instagram + Second Account

Once you find her IG accounts, the specific links your need will be there. 



G 🌸

*NOTE: All content is created for educational purposes only and does not replace work with a mental health professional. If you have any questions about this or the content, please contact me below.

To connect with me:

WEBSITE

BOOK AN APPOINTMENT

Apple + Spotify, or wherever you get your podcasts.


---

Send in a voice message: https://anchor.fm/islandyogitherapist/message

48 min