21 min

#69 Levers and Ranges of Motion with Dennis Dunphy and Neal Valera Movement Made Better Podcast

    • Fitness

Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy and Neal Valera!
In this week's podcast, the coaches talk about working with clients with previous injuries, accounting for limb length when considering ranges of motion, social media influencers, and other interesting topics in the health and wellness space and beyond.
 
In this podcast we discuss:
01:51 - Limb lengths and appendages regarding proper form
04:47 - Working with clients with previous injuries
09:22 - Strength and Mobility “influencers”
11:08 - Ranges of motion | Contortion, mobility, and body types
19:09 - Closing thoughts
More from Stick Mobility:
https://stickmobility.com/
https://www.instagram.com/nvstrength/
https://www.instagram.com/diamondphysiquesj/

Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy and Neal Valera!
In this week's podcast, the coaches talk about working with clients with previous injuries, accounting for limb length when considering ranges of motion, social media influencers, and other interesting topics in the health and wellness space and beyond.
 
In this podcast we discuss:
01:51 - Limb lengths and appendages regarding proper form
04:47 - Working with clients with previous injuries
09:22 - Strength and Mobility “influencers”
11:08 - Ranges of motion | Contortion, mobility, and body types
19:09 - Closing thoughts
More from Stick Mobility:
https://stickmobility.com/
https://www.instagram.com/nvstrength/
https://www.instagram.com/diamondphysiquesj/

21 min