Wild swimming isn’t just for summer. As winter approaches, the hardiest swimmers enjoy the benefits the off-season brings.
In this episode, Coastal Officer Kate Martin heads to Carding Mill Valley where she’s introduced to the Shropshire Wild Swimmers and Dippers. She’s challenged to a “refreshing” dip and discovers how open waters bring a sense of freedom to your mind, body and soul.
To find out more about enjoying wild swimming safely, go to: https://www.rlss.org.uk/open-water-swimming-safety-guide
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