699: Shay's Weight Loss Journey - Important Episode Pound This

Shay is giving us weekly updates on her journey! All the ups, downs, hurdles and successes of weight loss, fitness and self love.
In this episode gets vulnerable about the struggles on her journey.
Send a voice message to: Amanda@AmandaValentineBites.com
Mailing address:
PO Box 112140
3336 Harrison Ave
Cincinnati, OH 45211
 
Find Shay on Instagram: https://www.instagram.com/gettinfitwithmycat/
 
 
For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website: http://amandavalentinebites.com/