46 min

7. Break free from burnout and live as the badass you're meant to be with Jolinda Johnson - Wellness Mentor & Priestess Modern Day Rebels

    • Self-Improvement

Jolinda Johnson is a wellness mentor and priestess, helping women break free from burn out and to start living as the badasses they were born to be.
In this episode, Jolinda shares with me her personal experience of breaking out of the expected societal roles and how she has reconnected with "the wild woman" archetype.
This is such an inspirational conversation, and I absolutely love how Jolinda's speaks about how always striving to be a "good girl" can really impact our health, leading to stress and burn out as well as how hormones can play a central role in our health and wellbeing.
Book recommendations:
Pleasure Activism by Adrienne Maree Brown  
Jolinda Johnson:
Website: www.jolindajohnson.com Instagram: @coachjolinda Facebook Group: The Rebel Health Collective  
Stay Connected:
Instagram: @juliafranckh YouTube: Julia Franckh Instagram: @moderndayrebels Website: www.moderndayrebels.com  
Sign-up to the bi-weekly newsletter filled with digestible content, actionable exercises, and my favorite resources to help you create the life you want to live here: http://eepurl.com/g6lokv

Jolinda Johnson is a wellness mentor and priestess, helping women break free from burn out and to start living as the badasses they were born to be.
In this episode, Jolinda shares with me her personal experience of breaking out of the expected societal roles and how she has reconnected with "the wild woman" archetype.
This is such an inspirational conversation, and I absolutely love how Jolinda's speaks about how always striving to be a "good girl" can really impact our health, leading to stress and burn out as well as how hormones can play a central role in our health and wellbeing.
Book recommendations:
Pleasure Activism by Adrienne Maree Brown  
Jolinda Johnson:
Website: www.jolindajohnson.com Instagram: @coachjolinda Facebook Group: The Rebel Health Collective  
Stay Connected:
Instagram: @juliafranckh YouTube: Julia Franckh Instagram: @moderndayrebels Website: www.moderndayrebels.com  
Sign-up to the bi-weekly newsletter filled with digestible content, actionable exercises, and my favorite resources to help you create the life you want to live here: http://eepurl.com/g6lokv

46 min

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