In this episode I chat with the amazing Sarah Gregg. Sarah is a business and life coach, psychologist, NLP practitioner and an author of two books: Find Your Flow and Choose Happy. Sarah gave up her career and her all her belongings in a quest to find happiness, and after an epic search she ended up developing her very own method called Flow Psychology.
In this episode we talk about: Sarah's journey and why selling all her belongings in a carboot sale changed her life; how she developed Flow Psychology and what it involves; why getting into the flow is vital for happiness; why goals are important but the journey is everything; How following her flow led her to becoming an author!
For more information on Sarah, check out: https://thepowertoreinvent.com or on Instagram: www.instagram.com/thepowertoreinvent
For more on Jodie, visit: www.jodiebrandman.com or Instagram: www.instagram.com/jodiebrandman