24 min
7 Common Causes of Depression Not Commonly Talked About | Rewire4Success Podcast Rewire4Success - A Mindset, Health & Healing Podcast For Women
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- Self-Improvement
7 Common Causes of Depression Not Commonly Talked About | Rewire4Success Podcast
As an empath and mindset coach, it is always so hard to scroll social media for long, because so much of what I see, is people suffering. My heart breaks and it brings me back to the many times in my life where I too have sufferred and felt broken and lost in depression.
To say depression is a chemical imbalance is a gross over simplification of the root causes and does no one any good except the drug companies. For me, it's been my personal growth journey that has been the key to getting to a better place and learning how to stay there.
This is for all the ladies I've been seeing in my feed. I am so grateful to see you are willing to share the vulnerable truth of your fight with depression, because it helps others know they can be real about their struggle too. Thank you for voicing your truth. Now be a sponge and soak up all the resources you can that will help you fight for the life you want and deserve. When we educate ourselves, we are more empowered and confident in our ability to not only face any challenge life inevitably will give us, but are able to thrive and find growth and even gratitude in those challenges.
If you've been feeling stuck in your depression, and are looking for the power to gain back control of life again, this is for you.
Needing help? Here's where you can call:
https://psychcentral.com/depression/depression-hotline-numbers#hotline-numbers
Find me and follow me around the web for more inspiration:
Website: http://www.rewire4success.life
Podcast: http://www.rewire4successpodcast.com
Facebook: https://www.facebook.com/KatieJohnson.Rewire4Success
Instagram: https://www.instagram.com/katiejohnson_rewire4success
Link to schedule a free Clarity Call with Katie: https://www.rewire4success.life/clarity-call-with-katie
Credits: Image by Freepik (self-care-design_8089433.htm) Image by catalyststuff on Freepik (brain-cartoon-vector-icon-illustration-education-object-icon-concept-isolated-premium-vector-flat-cartoon-style_17562640.htm)
https://www.lifehack.org/articles/lifestyle/what-are-the-odds-you-existing-all.html
7 Common Causes of Depression Not Commonly Talked About | Rewire4Success Podcast
As an empath and mindset coach, it is always so hard to scroll social media for long, because so much of what I see, is people suffering. My heart breaks and it brings me back to the many times in my life where I too have sufferred and felt broken and lost in depression.
To say depression is a chemical imbalance is a gross over simplification of the root causes and does no one any good except the drug companies. For me, it's been my personal growth journey that has been the key to getting to a better place and learning how to stay there.
This is for all the ladies I've been seeing in my feed. I am so grateful to see you are willing to share the vulnerable truth of your fight with depression, because it helps others know they can be real about their struggle too. Thank you for voicing your truth. Now be a sponge and soak up all the resources you can that will help you fight for the life you want and deserve. When we educate ourselves, we are more empowered and confident in our ability to not only face any challenge life inevitably will give us, but are able to thrive and find growth and even gratitude in those challenges.
If you've been feeling stuck in your depression, and are looking for the power to gain back control of life again, this is for you.
Needing help? Here's where you can call:
https://psychcentral.com/depression/depression-hotline-numbers#hotline-numbers
Find me and follow me around the web for more inspiration:
Website: http://www.rewire4success.life
Podcast: http://www.rewire4successpodcast.com
Facebook: https://www.facebook.com/KatieJohnson.Rewire4Success
Instagram: https://www.instagram.com/katiejohnson_rewire4success
Link to schedule a free Clarity Call with Katie: https://www.rewire4success.life/clarity-call-with-katie
Credits: Image by Freepik (self-care-design_8089433.htm) Image by catalyststuff on Freepik (brain-cartoon-vector-icon-illustration-education-object-icon-concept-isolated-premium-vector-flat-cartoon-style_17562640.htm)
https://www.lifehack.org/articles/lifestyle/what-are-the-odds-you-existing-all.html
24 min