8 min
7-minute Visualisation on The Spine Unlock the infinite potential of your mind and body by becoming the CEO of your own life.
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- Alternative Health
Our Spine is one of the strongest structure within our entire body. It can be strong and rigid and soft and weak. It's finding the sweet spot between strength and weakness that our spine will release what it doesn't need and embrace all that it needs. This visualisation will create an image in your mind of how precious our spine is. I won't say any more, so sit back or lie down and enjoy your 7 minutes of bliss.
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Send in a voice message: https://podcasters.spotify.com/pod/show/yogawithemma/message
Our Spine is one of the strongest structure within our entire body. It can be strong and rigid and soft and weak. It's finding the sweet spot between strength and weakness that our spine will release what it doesn't need and embrace all that it needs. This visualisation will create an image in your mind of how precious our spine is. I won't say any more, so sit back or lie down and enjoy your 7 minutes of bliss.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yogawithemma/message
8 min