71. Signs You Are Anxiously Attached w/ Morgan Winder Habits You Love

If you haven't heard of attachment styles or what each one is, you may be living under a rock.

Attachment styles form in childhood but carry on with us into our relationships of all kinds..

It's important to know WHICH one you are (because we all have one) so you and others can better understand why you act certain ways in relationships and work to heal your attachment issues if are you insecurely or anxiously attached.

In this episode I sit down with Habits You Love's on staff therapist Morgan Winder to talk briefly on al the attachment styles but then we emphasize one of them.. Anxious Attachment.

resources: https://www.attachmentproject.com/
Attached book

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Let's Connect:

@kaylafassio
@habitsyoulove
www.habitsyoulove.com

*Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research.

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