72 // Aggressive Fat Loss Eat Like Ruby

Today we are getting an update from Shack about his nutrition and training, post triathlon.We chat aggressive fat loss, Shack’s experience doing the tri and what his plans for the rest of the year!MORE FROM EAT LIKE RUBY;→ Instagram (@eat_like_ruby)🍏 RUBY FRASER | Instagram | LinktreeIF YOU LOVED THIS EPISODE, PLEASE;🍑 Share to your IG stories & tag eat_like_ruby🍔 Subscribe, rate & review on Apple podcast or Spotify!FOR ADVERTISING OPPORTUNITIES, PLEASE EMAIL;📧 eatlikeruby.management@...