27 min
72. Stephanie Harris, MS, RD/LD Sharing Passion and Purpose
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- Careers
In recognition of National Childhood Obesity Awareness Month, I sat down with Registered and Licensed Dietician, Stephanie Harris. As a busy mom of two boys, she has alot on her plate - literally! And coaches people regarding what they have on theirs!
Our conversation shares alot including why weight isn't necessarily wellness and the importance of emphasizing a routine of rest. We also discuss the versatility, continuing education and coaching aspect of her career. And she shares tips on positively interacting with your child if/when the topic of weight or health arises.
In recognition of National Childhood Obesity Awareness Month, I sat down with Registered and Licensed Dietician, Stephanie Harris. As a busy mom of two boys, she has alot on her plate - literally! And coaches people regarding what they have on theirs!
Our conversation shares alot including why weight isn't necessarily wellness and the importance of emphasizing a routine of rest. We also discuss the versatility, continuing education and coaching aspect of her career. And she shares tips on positively interacting with your child if/when the topic of weight or health arises.
27 min