On this episode, I welcome Dr. Ilyse Dobrow DiMarco, clinical psychologist and author of Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax Into Your New Self. We discuss the following:
What “mom brain” is
What happens to our emotions when we become mothers
Mom comparison and social media
Partner relationships once babies enter the picture
Purchase the book here: https://www.amazon.com/Mom-Brain-Strategies-Overwhelming-Motherhood/dp/1462540260
Follow Dr. Ilyse Dobrow DiMarco on Instagram - @drcbtmom and check out her website here: https://drcbtmom.com/.