29 min

75. Building Resiliency - How can a retired firefighter help you move forward? Advancing Humanity

    • Society & Culture

Dave Pamah is an author, podcaster and personal coach who helps people overcome resiliency. As an ex-athlete and retired firefighter, he faced many challenges with racism, bullying and dyslexia. His experience has led him to a career in helping others through personal coaching and with his book:
Firefighting From Within
https://www.goodreads.com/book/show/16068710-firefighting-from-within
Dave hosts the podcast The Dave Pamah Show where he highlights ways people can make improvements in their lives and other mental health topics.
PODCAST: https://podcasts.apple.com/us/podcast/the-dave-pamah-show/id1451413064
He says that people need to build resiliency by using mindfulness to gain some calmness in your life. Having more positivity can help you live your best life.

You may contact Dave by email at: dave@davepamah.com or
Social media: @davepamah

AdvancingHumanityPodcast.com
HumanitySpeaker.com

Dave Pamah is an author, podcaster and personal coach who helps people overcome resiliency. As an ex-athlete and retired firefighter, he faced many challenges with racism, bullying and dyslexia. His experience has led him to a career in helping others through personal coaching and with his book:
Firefighting From Within
https://www.goodreads.com/book/show/16068710-firefighting-from-within
Dave hosts the podcast The Dave Pamah Show where he highlights ways people can make improvements in their lives and other mental health topics.
PODCAST: https://podcasts.apple.com/us/podcast/the-dave-pamah-show/id1451413064
He says that people need to build resiliency by using mindfulness to gain some calmness in your life. Having more positivity can help you live your best life.

You may contact Dave by email at: dave@davepamah.com or
Social media: @davepamah

AdvancingHumanityPodcast.com
HumanitySpeaker.com

29 min

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