34 min
#76: Deconstructing Eating Disorders In Midlife Ladies Roadmap to Living Ageless
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- Self-Improvement
Did you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, who is the author of the new book, The Eating Disorder Trap, and a specialist on this topic.
You will learn:
Why you could be hungry all the time.
Red flags and some of the telltale signs to look for and how subtle they can be.
Is this treatable and can you recover?
The importance of feeling emotionally fulfilled when eating.
The reason fats are so important.
Did you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, who is the author of the new book, The Eating Disorder Trap, and a specialist on this topic.
You will learn:
Why you could be hungry all the time.
Red flags and some of the telltale signs to look for and how subtle they can be.
Is this treatable and can you recover?
The importance of feeling emotionally fulfilled when eating.
The reason fats are so important.
34 min