19 min
77. De-Stress Your Co-Parenting Relationship Co-Parenting with Confidence
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- Parenting
One thing that most co-parents really want is to feel less stressed. Less anxiety. Less uncertainty.
When we are under stress, we are inevitably just surviving, and that is not where growth happens.
In this episode, Mikki talks about the tools you can use to reduce stress, reduce anxiety and feel more confident and capable in your co-parenting. The best part - you don’t have to wait for the other co-parent to change.
Don’t miss the upcoming workshop on De-Stressing Your Co-Parenting Relationship. Sign up today to save your spot https://mikkigardner.com/workshop/.
Get the full show notes and more information here: https://mikkigardner.com/podcast/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2021 - 2023 Mikki Gardner Coaching
One thing that most co-parents really want is to feel less stressed. Less anxiety. Less uncertainty.
When we are under stress, we are inevitably just surviving, and that is not where growth happens.
In this episode, Mikki talks about the tools you can use to reduce stress, reduce anxiety and feel more confident and capable in your co-parenting. The best part - you don’t have to wait for the other co-parent to change.
Don’t miss the upcoming workshop on De-Stressing Your Co-Parenting Relationship. Sign up today to save your spot https://mikkigardner.com/workshop/.
Get the full show notes and more information here: https://mikkigardner.com/podcast/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2021 - 2023 Mikki Gardner Coaching
19 min