15 min

77 | One Surprising Benefit of Trying New Things The Fit Life With Jessica Podcast

    • Health & Fitness

I was inspired to record this podcast after watching my 7 year old daughter learn something new at gymnastics this week.  I'm curious...when is the last time you tried something new?  Listen to this episode to hear a few surprising benefits of trying new things.  



Need more support?  Visit my website to see how I can support you & we can work together to help you reach your health goals:  https://www.thefitlifewithjessica.com/services-1



Follow along on Instagram for more tips, advice, recipes, motivation, & mom humor:  @TheFitLifewithJessica



Article referenced in today's podcast HERE. 

I was inspired to record this podcast after watching my 7 year old daughter learn something new at gymnastics this week.  I'm curious...when is the last time you tried something new?  Listen to this episode to hear a few surprising benefits of trying new things.  



Need more support?  Visit my website to see how I can support you & we can work together to help you reach your health goals:  https://www.thefitlifewithjessica.com/services-1



Follow along on Instagram for more tips, advice, recipes, motivation, & mom humor:  @TheFitLifewithJessica



Article referenced in today's podcast HERE. 

15 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
Peter Attia, MD
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE