27 min

77. To Gluten Free, or Gluten Be? That is the Question We're Answering for You‪!‬ NUTRITION AWARENESS

    • Health & Fitness

Not sure if you should try a gluten free diet? Or how to even do it at all? Registered Dietitian Kait from Nutrition Awareness explains what the heck gluten even it is, who should (and who should not) try a gluten free diet, the ingredients to look out for, and her favorite gluten free products.

Follow Kait and Megan on Instagram @nutrition.awareness

Want to work with a registered dietitian nutritionist 1:1? Visit www.orlandodietitian.com and book and initial consult.

Show notes: https://www.orlandodietitian.com/2020/12/should-you-go-gluten-free/


---

Send in a voice message: https://anchor.fm/nutritionawareness/message
Support this podcast: https://anchor.fm/nutritionawareness/support

Not sure if you should try a gluten free diet? Or how to even do it at all? Registered Dietitian Kait from Nutrition Awareness explains what the heck gluten even it is, who should (and who should not) try a gluten free diet, the ingredients to look out for, and her favorite gluten free products.

Follow Kait and Megan on Instagram @nutrition.awareness

Want to work with a registered dietitian nutritionist 1:1? Visit www.orlandodietitian.com and book and initial consult.

Show notes: https://www.orlandodietitian.com/2020/12/should-you-go-gluten-free/


---

Send in a voice message: https://anchor.fm/nutritionawareness/message
Support this podcast: https://anchor.fm/nutritionawareness/support

27 min

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Lewis Howes
Aubrey Gordon & Michael Hobbes
Rob Dial and Kast Media
Ten Percent Happier