27 min
77. To Gluten Free, or Gluten Be? That is the Question We're Answering for You! NUTRITION AWARENESS
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- Health & Fitness
Not sure if you should try a gluten free diet? Or how to even do it at all? Registered Dietitian Kait from Nutrition Awareness explains what the heck gluten even it is, who should (and who should not) try a gluten free diet, the ingredients to look out for, and her favorite gluten free products.
Follow Kait and Megan on Instagram @nutrition.awareness
Want to work with a registered dietitian nutritionist 1:1? Visit www.orlandodietitian.com and book and initial consult.
Show notes: https://www.orlandodietitian.com/2020/12/should-you-go-gluten-free/
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Send in a voice message: https://anchor.fm/nutritionawareness/message
Support this podcast: https://anchor.fm/nutritionawareness/support
Not sure if you should try a gluten free diet? Or how to even do it at all? Registered Dietitian Kait from Nutrition Awareness explains what the heck gluten even it is, who should (and who should not) try a gluten free diet, the ingredients to look out for, and her favorite gluten free products.
Follow Kait and Megan on Instagram @nutrition.awareness
Want to work with a registered dietitian nutritionist 1:1? Visit www.orlandodietitian.com and book and initial consult.
Show notes: https://www.orlandodietitian.com/2020/12/should-you-go-gluten-free/
---
Send in a voice message: https://anchor.fm/nutritionawareness/message
Support this podcast: https://anchor.fm/nutritionawareness/support
27 min