#79:Self-Sabotage: The Coping Strategy You Didn't Know You Had The Life Edit Podcast with Tabatha Perry
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- Self-Improvement
We have all done it at one point or another, myself included. So this week we are starting them conversation around the coping mechanism of Self Sabotage. In this episode we are going to discuss why we self sabotage and the two main ways self sabotage manifests itself.
Make sure to hit that subscribe or follow button so you can make sure not to miss the next episode where I go through some tangible edits that address self sabotaging habits.
Connect and Follow Me!
Let's Chat: https://tabathaperry.as.me/lets-connect
FREE tool- Simple Ways to Keep Life on Track: https://bit.ly/keeplifeontrack
Website: tabathaperry.coach
Email: connect@tabathaperry.coach
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
We have all done it at one point or another, myself included. So this week we are starting them conversation around the coping mechanism of Self Sabotage. In this episode we are going to discuss why we self sabotage and the two main ways self sabotage manifests itself.
Make sure to hit that subscribe or follow button so you can make sure not to miss the next episode where I go through some tangible edits that address self sabotaging habits.
Connect and Follow Me!
Let's Chat: https://tabathaperry.as.me/lets-connect
FREE tool- Simple Ways to Keep Life on Track: https://bit.ly/keeplifeontrack
Website: tabathaperry.coach
Email: connect@tabathaperry.coach
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
9 min