In today’s episode, Emily interviews JiuJitsu 7x world champion Kendall Ruesing. Kendall has been through a lot of life experiences at such a young age that truly has shaped her mindset towards life. Her perspective, vulnerability, & willingness to share her “not so pretty” moments in this episode will leave you feeling empowered to go out there and truly live life. Knowing that failure & missing the mark, is simply a PART of the journey to your personal “world championship”.
In today’s episode you will hear about:
- The pathway to personal development
- Overcoming shame & guilt
- Eating disorder recovery & healing journey
- Publicly going through injuries, changes in body comp, etc.
- Living a full Fck yes life
- You’re going to fail anyways
- A mystical experience
- The art of Surrender
- Masculine vs. feminine
- What changed between her first championship and her 7th.
Connect with Kendall here:
Instagram: www.instagram.com/kendallreusing
Connect with Emily Here:
All links: https://linktr.ee/evolvewithemilypodcast
https://linktr.ee/emilyhayden
Connect with Emily here:
Youtube
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Information
- Show
- Channel
- FrequencyUpdated Weekly
- PublishedFebruary 27, 2023 at 9:33 AM UTC
- Length1h 13m
- Episode327
- RatingExplicit