1 hr 25 min

#8 Ayurvedic Healing With Mel Singh The Female Health Coach Podcast

    • Health & Fitness

In this episode I talk to Mel Singh, Queen of Ayurveda. Mel is not only an expert in Ayurveda but she is also a yoga teacher, has trained in culinary nutrition, runs retreats in Goa, and has her very own podcast called yogi fuel. In this episode we discuss:
What Ayurveda is; The different energies that we’re made up of; How to eat to balance out those energies; Creating a morning routine and the Ayurvedic routine buffet; How to balance those energies as a mum; How Mel went from a rugby player to yoga enthusiast.
For more info on Mel, visit: www.instagram.com/yogifuel or check out The Yogi Fuel Podcast

To visit The Female Health Hub, check out: www.members.jodiebrandman.com 

In this episode I talk to Mel Singh, Queen of Ayurveda. Mel is not only an expert in Ayurveda but she is also a yoga teacher, has trained in culinary nutrition, runs retreats in Goa, and has her very own podcast called yogi fuel. In this episode we discuss:
What Ayurveda is; The different energies that we’re made up of; How to eat to balance out those energies; Creating a morning routine and the Ayurvedic routine buffet; How to balance those energies as a mum; How Mel went from a rugby player to yoga enthusiast.
For more info on Mel, visit: www.instagram.com/yogifuel or check out The Yogi Fuel Podcast

To visit The Female Health Hub, check out: www.members.jodiebrandman.com 

1 hr 25 min

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