Episode 8 - Ironman Ireland Debrief with Emma Huntley & Calum Stronach The Leaders Lifestyle Podcast

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In this episode I meet with Emma Huntley, my sister and coach and Calum Stronach my good friend and training buddy. In this episode we discuss:


The highs and lows of the event itselfThe key takeaways we all took in our own wayWhat it was like for my sister to coach her brother and become the mentorWhy Strength and Strategy are equally importantThe life lessons it taught Calum and I and how we can use these to support other areas of our life. Top tips for anyone else considering an endurance eventThe difference between Hyrox and Ironman from a world class Hyrox athlete. If you'd like to reach out to Calum or Emma, check out their contact details below. 


Emma's Coaching Instagram:

https://www.instagram.com/breatheperformancecoaching/

Emma's Website:

https://www.breatheperformancecoaching.com/


Emma's Personal Instagram: 

https://www.instagram.com/emmahuntleypt/

Callum's Contact Details:
Website:      calumstronachcoaching.com
Instagram:  instagram.com/calumstronach


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