1 min
8. Life Coaching Concepts 101: Being At Cause vs Being At Effect Rebecca the Badass
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- Self-Improvement
In this podcast mini series, I share overarching concepts used in coaching to gain speed and momentum towards our life's goals.
There are a million ways to relate to your life. One helpful dichotomy is where are you 'at cause' in your life and where are you 'at effect'. Neither is good or bad. However noticing which shows up in certain areas of your life habitually, gives you agency to create the relationship dynamic you want.
In this podcast mini series, I share overarching concepts used in coaching to gain speed and momentum towards our life's goals.
There are a million ways to relate to your life. One helpful dichotomy is where are you 'at cause' in your life and where are you 'at effect'. Neither is good or bad. However noticing which shows up in certain areas of your life habitually, gives you agency to create the relationship dynamic you want.
1 min