8 Months Away From Returning To The Science 8 Months Away From Being Fat Again

Hello all!! Welcome back to the show!! This week Carly and Greg head back to a topic from Season 1 and discuss the science involved in weight loss, specifically how your body will fight back against extreme weight loss. We're also talking about our weeks in review, Lego building and whether or not Greg should start watching Ru Paul's Drag Race.

As always, thanks for listening! Don't forget to subscribe to the show on your favorite podcast distribution outlet center and leave us a 5 Star review if we earned it!! If you want to share your thoughts, ideas, comments, questions or concerns, send us an email or slide into our DM's on Instagram! If you want us to read your note on the show, please let us know in the message!!


Source Materials:
New York Times - "After ‘The Biggest Loser,’ Their Bodies Fought to Regain" Weight by Gina Kolata
Persistent Metabolic Adaptation 6 Years After “The Biggest Loser” Competition
Long-Term Persistence of Hormonal Adaptations to Weight Loss


Tik Tokker Of The Week: @tiffanypric_e


Email: 8monthspodcast@gmail.com
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Title Card by Rudy Schultz


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