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In this episode, Robb and Justin go deep on everything from the recent Joe Rogan Nutrition Debates, to Protein Leveraging and Caloric Intake, to the cost of Metabolic Disease on the US Economy, and Practical Tips for living your a Healthy, Fulfilled Life!
10:28 - Welcome, Robb Wolf!
11:27 - Robb Breaks Down The Joe Rogan Vegan vs. Omnivore Debate
22:15 - High-Carb vs. Keto Debate
23:45 - Strange Ties Between Fast Food and Diabetes Medication
26:00 - Metabolic Disease Will Cripple Our Company
29:30 - The Lens of Evolutionary Biology…
31:55 - Constituents in Night Shades are Used to Enhance Immune Response
34:00 - High Performers vs. Sick People
35:30 - Robb’s History with Auto-Immune Disease
44:00 - Insane Ideas in the Medical Community
53:29 - Online Influencers vs. Medical Experts… Medicine Has Failed Us
01:00:50 - Protein vs. Energy (Fat and Carbs)…
01:07:05 - People are Afraid of Protein… For No Reason!
01:10:10 - Poor Nutrition is Lowering Human IQ
01:12:10 - Conspiracy Theories, Politics, and Poverty…
01:13:16 - Eat More Micronutrients!!
01:17:20 - What is Your Proper Caloric Intake?
01:26:38 - How People Screw Up Their Caloric Intake… BMR Problems
01:30:34 - Humans Must Learn the Skill of Proper Food Intake…
01:35:38 - Public Schools and … Prison?!
01:46:12 - Robb’s Top Tips for a More Fulfilled Life!
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