1 hr 54 min

#8 Robb Wolf - Nutrition Debates, Protein Leveraging, and the Problems with Mainstream Advice The Clovis Culture Podcast

Click Here for Full Show Notes

Click Here for I Am Clovis Free 7-Day Trial

In this episode, Robb and Justin go deep on everything from the recent Joe Rogan Nutrition Debates, to Protein Leveraging and Caloric Intake, to the cost of Metabolic Disease on the US Economy, and Practical Tips for living your a Healthy, Fulfilled Life! 

Topics Covered:

10:28 - Welcome, Robb Wolf! 

11:27 - Robb Breaks Down The Joe Rogan Vegan vs. Omnivore Debate 

22:15 - High-Carb vs. Keto Debate  

23:45 - Strange Ties Between Fast Food and Diabetes Medication 

26:00 - Metabolic Disease Will Cripple Our Company  

29:30 - The Lens of Evolutionary Biology…  

31:55 - Constituents in Night Shades are Used to Enhance Immune Response  

34:00 - High Performers vs. Sick People  

35:30 - Robb’s History with Auto-Immune Disease  

44:00 - Insane Ideas in the Medical Community 

53:29 - Online Influencers vs. Medical Experts… Medicine Has Failed Us 

01:00:50 - Protein vs. Energy (Fat and Carbs)…   

01:07:05 - People are Afraid of Protein… For No Reason!  

01:10:10 - Poor Nutrition is Lowering Human IQ  

01:12:10 - Conspiracy Theories, Politics, and Poverty…  

01:13:16 - Eat More Micronutrients!!  

01:17:20 - What is Your Proper Caloric Intake?  

01:26:38 - How People Screw Up Their Caloric Intake… BMR Problems  

01:30:34 - Humans Must Learn the Skill of Proper Food Intake…  

01:35:38 - Public Schools and … Prison?!  

01:46:12 - Robb’s Top Tips for a More Fulfilled Life!  


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Support this podcast: https://anchor.fm/theclovisculture/support

Click Here for Full Show Notes

Click Here for I Am Clovis Free 7-Day Trial

In this episode, Robb and Justin go deep on everything from the recent Joe Rogan Nutrition Debates, to Protein Leveraging and Caloric Intake, to the cost of Metabolic Disease on the US Economy, and Practical Tips for living your a Healthy, Fulfilled Life! 

Topics Covered:

10:28 - Welcome, Robb Wolf! 

11:27 - Robb Breaks Down The Joe Rogan Vegan vs. Omnivore Debate 

22:15 - High-Carb vs. Keto Debate  

23:45 - Strange Ties Between Fast Food and Diabetes Medication 

26:00 - Metabolic Disease Will Cripple Our Company  

29:30 - The Lens of Evolutionary Biology…  

31:55 - Constituents in Night Shades are Used to Enhance Immune Response  

34:00 - High Performers vs. Sick People  

35:30 - Robb’s History with Auto-Immune Disease  

44:00 - Insane Ideas in the Medical Community 

53:29 - Online Influencers vs. Medical Experts… Medicine Has Failed Us 

01:00:50 - Protein vs. Energy (Fat and Carbs)…   

01:07:05 - People are Afraid of Protein… For No Reason!  

01:10:10 - Poor Nutrition is Lowering Human IQ  

01:12:10 - Conspiracy Theories, Politics, and Poverty…  

01:13:16 - Eat More Micronutrients!!  

01:17:20 - What is Your Proper Caloric Intake?  

01:26:38 - How People Screw Up Their Caloric Intake… BMR Problems  

01:30:34 - Humans Must Learn the Skill of Proper Food Intake…  

01:35:38 - Public Schools and … Prison?!  

01:46:12 - Robb’s Top Tips for a More Fulfilled Life!  


---

Support this podcast: https://anchor.fm/theclovisculture/support

1 hr 54 min