25 min
#8 Strengthening the Mind with Mindfulness with Kathirasan K The LiveMore Podcast
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- Self-Improvement
Kathirasan K is a certified Mindfulness Teacher & the founder of the Centre of Mindfulness in Singapore.
In this podcast, Kathirasan explains how you can strength your mind with Mindfulness. Listen to it to find out more.
This podcast is hosted by Barry Winbolt, a psychologist based in the UK and a LiveMore expert.
Here's a link to the LiveMore app for you to download, where you'll find more tips from Kathirasan about Mindfulness, and the ever growing range of contributions from the other LiveMore experts. Download the App for more Personal Development tips.
Kathirasan K is a certified Mindfulness Teacher & the founder of the Centre of Mindfulness in Singapore.
In this podcast, Kathirasan explains how you can strength your mind with Mindfulness. Listen to it to find out more.
This podcast is hosted by Barry Winbolt, a psychologist based in the UK and a LiveMore expert.
Here's a link to the LiveMore app for you to download, where you'll find more tips from Kathirasan about Mindfulness, and the ever growing range of contributions from the other LiveMore experts. Download the App for more Personal Development tips.
25 min