8. Training Mindset & Overcoming Obstacles with Gina Kennedy

This episode features Gina Kennedy- the top ranked Englishwoman on the PSA World Tour, Commonwealth Games Gold Medallist, and self-proclaimed training fanatic. 

Highlights from this episode:

• How teenage Gina differed massively from her persona as a professional squash player
• How Gina’s ongoing struggle with ulcerative colitis has affected her squash career
• How Gina is trying to reframe and readjust her mindset around training volume to allow for a longer career

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